Filtered Water, Organic Besan Flour, Potato Starch, Tapioca Starch, Sourdough Culture (Brown Rice Flour, Filtered Water), Organic Flaxseed Flour, Organic Amaranth Flour, Sprouted Mung Beans, Sunflower Seeds, Pumpkin Seeds, Olive Oil, Vinegar, Organic Psyllium Husk, Sea Salt, Sugar, Yeast.